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Every Step is Forward
 There are times when we feel that we are spinning our wheels in the mud in terms of our personal growth. This can be especially true following a period of major growth in which we feel as if we've gained a lot of ground. In fact, this is the way that growth goes - periods of intense forward movement give way to times of what seems like stagnation. In those moments of discouragement, it's helpful to remember that we don't ever really go backward.
There may be a new obstacle in our path, or another layer to move through, but the hard work we have done cannot be undone.
Once the sun rises, it doesn't go backward, but instead follows it's path in one direction. It may appear to stand still for a moment in time, or to move more slowly, but in reality it is steadily moving forward on it's path.
We are the same way, and once we have moved through something, we can never really go back. We may be resting or revisiting issues that seem old, and that makes it natural to feel stuck, but in truth we are always taking the next important step on our path.
May the sun light the way on your journey,
Beth Ann
My Next Step
I am pleased to announce the official launch of my new improved web site. Please visit www.reviveyou.com to view new service offerings, including Enhanced Facial Treatments, Reiki and Angel Readings. You can also enter the drawing to win a Free Angel Reading.
I have included a clip of me on a local health show entitled Drink And Glow, simple and delicious ways to get more fruits and veggies in your diet with healthy smoothies.
If you are interested in the recipes, please e-mail me, and I would be glad to send them to you.
Black Bean and Mango Salsa
 Delicious and easy. This is always a hit at warm weather parties!
1 (15 oz.) can Black Beans, rinsed
1 Ripe Mango, peeled and chopped
2 Plum Tomatoes, seeded and chopped
1 Avocado, diced
1 Jalapeno, diced
1/4 cup Red Onion, diced
1 Tbs. Lime Juice
2 tsps. Cilantro, chopped
1/2 tsp. Chili Powder
Stir together all ingredients in a medium bowl; cover and chill 1 hour or up to 24hours.
Serve with tortilla chips.
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