reVive, dedicated to therapies that create visible change and help your skin come into its perfect balance.

Don't Worry - Be Thankful!

With all the bad news in the media, it is easy to catch the fear virus. Do your best to avoid that, because fear is indeed contagious.

To paraphrase the bubbly Bobby Mcferrin song - Don't Worry, be thankful. Keep your focus every day on what you are grateful for, what you want to create in your life, and how you want your business to be.

In every recession there are companies and individuals who thrive, because they are positive, creative and resourceful. The attitude of gratitude strengthens your system and helps keep the fear virus at bay. Be one of those people and see what good things and opportunities start flowing your way.

Have a joyful Thanksgiving,
Beth Ann

In This Issue:

reVive was voted #1 for
Best Facial and Skincare in Stoneham!

Thank you!

reVive
468 Main Street
Stoneham, MA  02180
(781) 279-1919
www.reviveyou.com
bethann@reviveyou.com

Living 50 Plus
A Naturally Healthier More Vibrant You
How to Glow From the Inside-Out.


 Click here for all the details in Living 50+ hot off the press!

Prepare For Winter – Skin Care Tips..
  1. Cleanse twice daily. Your morning cleansing removes waste excreted during your skin's nightly self cleansing process. An evening cleansing ensures removal of dirt, pollution and makeup.
  2. Toning is an important step. It prevents dehydration from tap water, as well as removing chlorine and other nasty chemicals that contribute to skin aging.
  3. Do not smother your skin with moisturizer. The correct formula is one that balances water and oil levels in your skin. Skin should feel comfortable -- not tight or overly lubricated.
  4. Feed your skin. Be sure you get enough essential fatty acids (EFAs) or your skin can become dull and dry. If your skin is acne prone, avoid iodized salt and sodium heavy foods. Cystic acne can be aggravated by dairy.
  5. Avoid friction and excessive heat. Over stimulation from scrubs and hot water is a prime cause of dilated capillaries on the face, dehydration and flaky skin.

Sweet Potato Peanut Butter Soup...

This soup includes a number of spices that are excellent for digestion with anti-oxidant properties. You can experiment with different amounts, or omit what you are not fond of.

1 large Sweet Potato, cubed
1 Onion, diced
1 Tbs. Olive Oil
1 quart Water
2 cloves crushed Garlic
1 tsp. Curry
1/2 tsp. Turmeric
1/2 tsp. Black Pepper
1/2 tsp. Coriander
28 oz. can crushed Tomatoes
2 tsp. finely grated fresh Ginger
2 Tbs. Peanut Butter
16 oz. can Chickpeas, drained
 

  1. Boil the sweet potato until tender. Drain, mash, add the grated ginger. Set aside.
  2. In a large pot, heat the oil on medium high heat and saute the onion and garlic until softened.
  3. Add the curry, turmeric, pepper, cumin and coriander and stir for one minute.
  4. Add the water and crushed tomatoes and stir. Allow to boil.
  5. Add sweet potato, ginger mixture and peanut butter.
  6. Turn heat to low and allow to simmer for 20 minutes. Add chickpeas and salt to taste.

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The information contained in this newsletter may be copied with permission only. Please notify us as to where the information will appear prior to using and credit must be given to Beth Ann Fischberg, reVive as well as a link to our website, www.reviveyou.com.

Please visit our website at www.reviveyou.com for additional resources and information about reVive.